SCIENCE

This page consolidates published research predominantly centered on clinical trials, reflecting a high level of reliability. Some topics include data derived from epidemiological or basic research. We also provide a concise summary and our insights on each topic.

NUTRITION

FITNESS

  • Aerobic exercise
  • Resistance training

RECOVERY

MENTAL HEALTH

SKINCARE

  • Microneedling
  • Minoxidil
  • Sunscreen

BIOMARKERS

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